Because the world needs more people who are authentic, bold, and kind.
I'm an ICF-certified coach integrating Core Energy Coaching and Compassionate Inquiry to help people create lasting shifts in their personal and professional lives.
In addition to being trained in these two modalities, my approach to coaching is further supported by a degree in psychology, 10 years of working with executive leaders, and 15+ years of meditation practice and study. Using wisdom and understanding from many disciplines, I help people access their inner freedom.
Developed by the Institute for Professional Excellence in Coaching (iPEC), this method goes beyond the quick-fix approach of pursuing outer, short-term goals. Core Energy coaching focuses on getting to the root (or “core”) of an individual’s challenges by identifying and shifting inner thoughts, beliefs, and emotions that block a client’s success. Addressing these inner obstacles helps clients to reduce stress and create sustainable behavioral change to experience more fulfillment in all areas of life.
Developed by Dr. Gabor Mate, a leading expert in trauma and healing, this psychosomatic approach invites us to uncover the body sensations, emotions and beliefs that filter our perception of reality. Through this inquiry, clients are supported to reconnect to their own state of wholeness, restoring life to the parts of the self that were previously rejected. By repairing this inner disconnection, clients have the opportunity to become free from self-generated suffering and gain insight, clarity and choice in their behavior.
Wilma Rudolph
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